Bruce Willis has maintained a health-conscious lifestyle, which has become especially important in light of his frontotemporal dementia diagnosis, announced in early 2023. He focuses on a nutrient-rich diet, essential for physical and cognitive well-being, and incorporates foods that support brain health and stamina. Foods like salmon, which is high in omega-3 fatty acids, help reduce inflammation and support brain function, while blueberries, rich in antioxidants, protect against oxidative stress and enhance mental clarity. Quinoa and leafy greens, also key parts of his diet, contribute essential nutrients that aid in muscle recovery and overall energy
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